September 24th, 2009 Inner Wisdom Classes

Meditation to Reclaim Your Personal Energy and Power

Instructor: Charlie Paduano, Reiki Master, CMT, Intuitive Healer

Are you tired? Do you seem to catch every bug that goes around?

This four-week course will help you develop tools and techniques to re-energize and to relieve stress. Discover how to be clear with your energy boundaries. Learn how to feel the difference between your energy and someone else’s, and how to call back your energy and power. Bring the Joy back into your life. This is an interactive, hands-on, 4-week class.

Meditation to Reduce Stress

Instructor: Charles Vincent Paduano, Reiki Master, CMT, Intuitive Healer

Grant yourself a two-hour respite from life’s worries. Meditation is a proven stress reducer. Guided meditations for renewal, harmony, and re-energizing.